
taiji quan
"The path of supreme boxing."
What is Taijiquan? 太極拳

The main characteristic of this style is that it develops a type of body mechanism called "Silk Reeling Energy" (Chansijin), where each part of the body has its own spiraled movement but is also closely linked and coordinated with the spiraling movements from the other parts of it.
This practice results in the union of the entire body structure in each movement, which greatly increases our strength.
Another advantage of the Chansijing development is that it gives us a great ability to "link" between one movement and another that follows, as well as between our own movement and the opponent's.
It is a style that develops great combative capabilities. But achieving them requires a little more time and dedication than others, as its curriculum is much more extensive.